Price Qty

6.10- 6.20 Summer of Gaming: Use Code GAME10 to save up to $200 on selected gaming monitors and projectors

Don't Miss

6.10- 6.20 Summer of Gaming: Use Code GAME10 to save up to $200 on selected gaming monitors and projectors

Complete a quick survey to get 10% discount on the newest TK710 & TK710STi

Learn More

Complete a quick survey to get 10% discount on the newest TK710 & TK710STi

Create BenQ account to get tech-savvy tips & member-exclusive offers.

Create Now

Create BenQ account to get tech-savvy tips & member-exclusive offers.

How to Get the Best Lighting on Video Calls: Mastering the Glow


Imagine you're stepping onto the stage of a grand theater, the spotlight hits, and the audience's eyes are all on you. But here’s the twist: the theater is your home office, and the audience is on the other side of the screen. Welcome to the world of video conferencing, where lighting isn't just about visibility; it's about making a statement, setting the scene, and keeping your audience captivated. Join us as we illuminate the secrets to perfecting your video call setup, ensuring you shine in every frame, no matter where you are.


What to Look For

In our enlightening journey through the realm of video conferencing lighting, keep an eye out for:

  • Color Temperatures: Discover the ideal range that flatters and fosters focus.
  • Adjusting for Skin Tones: Learn how to tweak lighting to celebrate diversity.
  • Reducing Glare: Tips to keep your specs speckle-free.
  • Enhancing Professionalism: Strategies to elevate your perceived professionalism.
  • Portable Lighting Solutions: For those always on the move.
  • Background Lighting: How to create depth and distinction.
  • Reducing Fatigue: Lighting techniques that go easy on your eyes.
  • Improving Video Quality in Low Bandwidth: Maximizing your visibility with minimal data.
  • Using RGB Lighting Creatively: Adding a splash of color without overwhelming.
  • Outdoor Settings: Mastering the challenges of Mother Nature.

What is the ideal color temperature for video conferencing lighting?


When it comes to nailing the perfect video call setup, lighting is your best friend. Have you ever noticed how morning daylight makes you look fresh and awake? That's the magic of color temperatures around 5000K, which mimics early morning light—soft, gentle, and just right to make you look your best on camera. On the flip side, a 6500K setting resembles an overcast sky, offering a brighter and bluer hue that sharpens details but can sometimes be too harsh for those marathon meetings. Photography experts and visual ergonomics researchers recommend these settings because they enhance facial features and reduce eye strain.


Whether you're presenting to a client or chatting with your team, adjusting your light to these temperatures can help you come across as clear and professional. As you tweak your camera settings for your next online meeting, remember that the right lighting can make a dramatic difference. Now, let’s see how we can adjust these lights to celebrate everyone’s natural glow!


How can I adjust lighting to accommodate different skin tones in video conferencing?

Answer: Adjusting lighting for diverse skin tones isn’t just a nice-to-have; it's essential for inclusive communication. Imagine adjusting a camera for a family portrait—you’d want everyone to look their best, right? The same goes for video calls. With adjustable LED lights, you can tweak both brightness (typically between 100 to 1000 lumens) and color temperature (from a cozy 2700K to a crisp 6500K) to flatter everyone on screen.


This flexibility helps capture natural tones without washing anyone out, regardless of the room’s color scheme or ambient light. Whether it’s a formal interview or a casual team hangout, these settings ensure everyone looks their best. And as you adjust your settings to avoid any faux pas like making someone look washed out, let’s not forget another faux pas—glare on glasses, which we’ll tackle next!


What type of lighting setup minimizes glare on glasses during video calls?

Answer: There’s nothing more distracting than a glare on glasses that hides your eyes during a video call. To keep your peepers visible, position your light sources about 20-30 degrees off-center and 35-45 degrees above eye level. This technique, borrowed from the world of cinematography, ensures that the light hits your face just right, without reflecting off your glasses.


If you find yourself squinting or adjusting your specs, try tilting them slightly—about 5-10 degrees should do the trick. These tweaks not only enhance your look but also foster better eye contact, making your interactions more personal and engaging. Now that you’re set to make eye contact like a pro, let’s ensure the rest of your setup reflects your professionalism!


How does lighting affect the perceived professionalism in video conferencing?


Lighting can make or break your professional image on a video call. Think of it as your personal spotlight in a theater—too dim, and you're in the shadows; too bright, and you're washed out. Striking the right balance with key lighting (around 600 to 800 lumens) positioned at a 45-degree angle highlights your best features and conveys attentiveness and expertise. A fill light (around 300 lumens) on the opposite side softens shadows, adding depth to your facial expressions.


This setup mirrors professional broadcasting environments, suggesting to your audience that you're both competent and prepared. After all, proper lighting is akin to dressing for success—but for your digital presence! Speaking of presence, maintaining it while on the move is just as crucial, which brings us to portable lighting solutions.


What are the best portable lighting options for video conferencing on the go?


For the professionals who are always on the move, portable lighting is a game-changer. Imagine you need to take a call in a dimly lit room or a too-bright cafe—ring lights and compact LED panels to the rescue! Products like the Neewer 10-inch ring light or the Lume Cube Panel Mini are lifesavers, offering adjustable brightness (100 to 500 lumens) and color temperatures (2700K to 5600K).


These gadgets easily clip onto your laptop or phone, ensuring you look polished wherever you are. Whether you're making a pitch on the road or checking in from a hotel room, these tools help maintain your professional image without missing a beat. And with your mobile setup ready, let’s shift focus to crafting a professional backdrop for your calls.


How can I create a professional-looking background with lighting for video calls?


Answer: Crafting a professional-looking background is about more than just tidying up; it's about lighting strategically. Using a soft background light (about 200-400 lumens) to gently illuminate behind you can create a sense of depth that makes you pop on camera. This technique, often used in professional videography, separates you from the background, preventing you from blending into your surroundings.


Whether it’s a bookshelf or a plain wall, the right backlight ensures you’re the focal point, not your décor. This setup not only keeps the focus on you but also enhances the overall aesthetics, providing a tidy and polished look. Now, as your background shines in the best light, let’s consider how to keep you energized and alert during those back-to-back calls!


What lighting techniques can reduce fatigue during long video conferences?


Answer: Long video calls can be a drain, not just mentally but on your eyes too. To combat fatigue, integrate natural light where possible and complement it with soft, artificial lights set between 300-500 lumens. This balance mimics natural daylight and supports your body’s circadian rhythms, keeping you more alert and reducing strain on your eyes.


Ergonomic studies have shown that environments mimicking natural light conditions are less tiring over long periods. Plus, using lights with a high Color Rendering Index (CRI) ensures that the colors around you are vibrant yet natural, making the experience less strenuous. With your lighting perfectly adjusted to keep you going, let’s make sure it also helps maintain high video quality, especially when bandwidth is limited.


How can I use lighting to improve video quality in low-bandwidth situations?


In low-bandwidth situations, your lighting setup can be your secret weapon. Proper illumination with a key light set at a 45-degree angle and a fill light to balance shadows ensures your face is well-lit, reducing the video codec’s need to compensate for poor lighting, which often leads to pixelation.


This not only improves your video quality but also reduces the bandwidth needed for a clear transmission. Technical production manuals highlight how a well-lit scene can decrease the reliance on bandwidth-intensive processes like noise reduction. With your lighting tuned to support even low-tech setups, you can keep your image sharp and professional. Now, embracing a bit of color and creativity with RGB lighting can add another layer of polish to your professional setup.


What are the best practices for using RGB lighting for creative video conferencing backgrounds?

Using RGB lighting creatively can turn your video conferencing space from standard to standout. However, it’s crucial to balance creativity with professionalism. Choose RGB lights that offer adjustable settings for brightness and saturation, ensuring the colors complement rather than dominate. Muted or pastel tones work best, creating a subtle glow that enhances but doesn't overwhelm.


This approach not only keeps you as the focus but also introduces an aesthetic flair that can make your video calls more engaging. Video conferencing pros and streamers often use these techniques to enhance their visual appeal without distracting from the content of their communication. With your background now perfectly lit, let's move on to ensuring you're just as prepared for calls in the great outdoors!


How can lighting be optimized for video conferencing in unconventional settings, like outdoor environments?


Taking video calls outdoors? No problem! To optimize lighting in outdoor settings, use a portable diffuser to soften harsh sunlight, which can create unflattering shadows and glare. Positioning yourself in a shaded area helps achieve even lighting, while a battery-operated LED panel (around 500-800 lumens) can fill in shadows, ensuring your face is evenly lit no matter the natural conditions.


This setup is akin to techniques used in professional photography, where managing natural light is crucial. Whether you're on a sunny patio or a breezy park, these tools help maintain a professional appearance by balancing the bright unpredictability of outdoor lighting with your video conferencing needs.


These refined sections now fully embrace the playful yet professional tone, providing detailed, engaging, and informative content tailored to a diverse audience while maintaining significant information and smooth transitions.




As we dim the lights on our guide, remember that the right lighting can transform any video call from a simple chat to a professional and engaging presentation. Whether you're dealing with harsh office lights, the unpredictability of outdoor settings, or just looking to make a visual impact, the brightness and color you choose can elevate your video conferencing game. So, adjust that key light, soften those shadows, and let your best self shine brightly in every pixel!

Recommended Articles


We will notify you when the product becomes available.

Required. Invalid email format.



We will send you an email once the product becomes available.

Sorry, our store is currently down for maintenance.We should be back shortly. Thank you for your patience!

Setup Desk setup Home office setup Office setup Desk Lamp Floor Lamp Monitor Light Bar Laptop Light Remote working Illuminance​

Was this article helpful?

Yes No